Add 1 scoop (10g) to 250–350ml cold water. Adjust water to taste.
Shake/stir well.
2. When to Take:
Morning/Pre-Workout: 30 mins before activity.
Avoid after 3 PM if sensitive to caffeine.
3. Tips:
✔ Add to smoothies or carry single-serve packets.
4. Safety:
⚠ Max 2 servings/day. Not for kids/pregnant/nursing.
5. Storage: Cool, dry place. Reseal tightly.